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Decrease our Toxic Load
The ongoing battle between me and my 16 year old son is about deodorant. "Really? Deodorant?", you say. Yep! My son is into the fragrance; how manly does it make him smell? I, on the other hand, am into what products can he put on his body that won't be...
11 Reasons Why Meditation is Good For You
I am fairly new to meditation. I started a little over a year ago and now I can't imagine my daily routine not including a morning meditation. Why did I start a meditation practice? Well, lots of reasons, really. When I realized it wasn't just to "quiet the mind", that...